Schedule A Phone Consultation

A free fifteen-minute one-on-one phone consultation to discuss your unique health goals, lifestyle, and concerns, helping to determine the best plan for your personal needs.

Nutritional Kinesiology is a natural health technique that uses muscle testing to identify nutritional imbalances, toxic burdens, and organ stress in the body. Muscle testing is a natural, noninvasive technique that evaluates the body's response to stress or support by testing the muscles' reaction to gentle pressure.

The 2B method is a  4, 8, or 12-week biblically grounded wellness framework that honors your body's God-designed rhythms. It integrates metabolic healing, spiritual restoration, and hormone-aligned nutrition into a structured, grace-filled path toward whole-body wellness.

SHAPE ReClaimed is a program that works on balancing brain chemistry by improving communication between the hypothalamus and pituitary gland.

Ionized Foot Baths are a drug-free therapy that cleanses and stimulates the lymph system, gently relieving stressors and helping remove toxins and free radicals in the body.

Assisted Stretch Therapy is a hands-on technique where a trained practitioner helps move your body through targeted stretches gently, safely, and more effectively than you can do on your own. The goal is to increase flexibility, reduce tension, and support whole-body healing by working with your muscles, fascia, and nervous system.

This 1:1 Spiritual Discipleship session is a sacred space for you to pause, process, and grow. Together, we’ll dive into God’s Word, explore your spiritual journey, and allow the Holy Spirit to gently uncover truth, healing, and next steps. It’s not about perfection—it’s about drawing near to Jesus and being transformed by Him from the inside out. Each session is prayer-covered and personalized. I’ll walk with you as a sister in Christ, offering encouragement, biblical insight, and Spirit-led guidance—whether you’re navigating a transition, rebuilding after a hard season, or simply hungry to go deeper. I am here to walk with you.